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Bodybuilding Breakfast, Low Carb
Recipe Ingredients
1 scoop Cinnamon Roll whey protein
1 cup egg whites
1/4 tsp vanilla extract
1/4 cup coconut flour
2 tbsp water
Recipe Instructions
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1
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Combine all ingredients together in a shaker cup. |
|
2
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Spoon out about 2 tbsp of batter at a time onto a pre-heated non-stick skillet. |
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3
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As batter starts to bubble, flip the pancake and allow to cook for another 30-60 seconds on the other side until done. |
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4
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If you don’t use all the batter, store the remainder in the fridge. |
Nutrition Facts
Serving Size (1)
Recipe yields
Amount per serving
Calories 394
Total Fat
5g
Sugar
0g
Total Carbs
29g
Protein
57g
