No products in the cart.
Low Carb
Whether you prepare this meal yourself or order it from your favourite pizza restaurant, you decide which ingredients are provided. You may ask specific ingredients from Fernando’s Pizza restaurant and specify whether you want them in greater or smaller quantities. The combinations are endless, and you may mix and match any fruits, veggies, or meats on the menu. Pizza is a reasonably easy and quick dish to prepare; yet, it is a much healthier alternative than other popular fast foods. This is due, in particular, to the fact that, unlike many other fast food alternatives, pizza is baked rather than fried.
Don’t forget to ask about crust alternatives to ensure that your pizza remains healthful. When making pizza, you should read this post on, is it safe to eat raw pizza dough.
Recipe Ingredients
1 cup of liquid egg whites
1/4 cup of psyllium husks
1/2 cup of pea protein powder (or brown rice protein powder)
Herbs to taste (rosemary, thyme, parsley)
Garlic salt and onion granules to taste
Recipe Instructions
|
1
|
Blend or whisk all of the above ingredients together until you get a kind of thick liquid or sticky dough. |
|
2
|
Spray a non-stick pan with PAM or coconut oil and heat it on high heat. Once the pan is hothot-hot, (so it sizzles a bit), scoop the dough into it. Spread dough with a spoon until it’s in a flat, round shape. |
|
3
|
Once dough cooks on one side, flip it and cook until done. Then, remove it from the pan and place it on a grill or baking tray. |
|
4
|
Add your toppings to the crust. You can use whatever you’d like, depending on your macronutrient needs and taste. |
|
5
|
Broil pizza for 10-15 minutes, or until the cheese melts and the sides brown. |
Nutrition Facts
Serving Size ()
Recipe yields
Amount per serving
Calories 389
Total Fat
3.1g
Sugar
0g
Total Carbs
27.7g
Protein
62.7g
You may also like
Minutes
262 Calories
Bodybuilding Breakfast, Dairy Free, Low Carb, Vegan
Kale Blueberry Smoothie
Breakfast
