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Bodybuilding Breakfast
Recipe Ingredients
¼ cup ground almonds
1 tbsp. powdered cinnamon
1 scoop vanilla or vanilla-caramel whey protein powder
2 packets instant oatmeal (Quakers Microwaveable sachet or similar)
Recipe Instructions
|
1
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Mix instant oatmeal, whey powder and cinnamon in a bowl. |
|
2
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Add hot semi skimmed milk (or microwave as directed on oatmeal packet) and mix to desired consistency. |
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3
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Garnish with crushed almonds. |
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4
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Serve hot and enjoy! |
Nutrition Facts
Serving Size (1)
Recipe yields
Amount per serving
Calories 550
Total Fat
20g
Sugar
0g
Total Carbs
65g
Protein
40g
